wandrimaiyuanda's Journal, 20 Jul 20

2 Hari makan ga karuan outing kantor. ckckck
78.1 kg Lost so far: 8.4 kg.    Still to go: 8.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
758 kcal Fat: 58.95g | Prot: 29.68g | Carbs: 31.02g.   Dinner: Rumah Makan Sederhana Sayur Nangka , Finna Food Sambal Terasi Uleg,  Fried Egg, Filma Minyak Goreng Filma. more...
1968 kcal Exercise: Resting - 24 hours. more...
Gaining 4.4 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


wandrimaiyuanda's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.