febriinanda's Journal, 20 Jul 20

ez plus 6kg
111 kg Lost so far: 2 kg.    Still to go: 38 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
1522 kcal Fat: 40.92g | Prot: 103.58g | Carbs: 186.20g.   Breakfast:  Telur Rebus, Tropicana Slim Stevia Sweetener,  Kopi. Lunch:  Selada,  Ayam Panggang,  Nasi Putih. Dinner: Coca-Cola Coca-Cola,  Selada,  Daging Ayam (Panggang, Bakar, Dimasak),  Nasi Putih. more...
Gaining 0.2 kg a Week

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febriinanda's Weight History


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