Weigh In record (no journal entry) for 21 July 2020
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64 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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413 kcal
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Fat: 14.76g | Prot: 19.43g | Carbs: 48.06g.
Lunch: Sambal Goreng, Nasi Putih, Telur Goreng. more...
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Gaining 0.6 kg a Week
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