Weigh In record (no journal entry) for 22 July 2020
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76.4 kg
Lost so far: 10.1 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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932 kcal
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Fat: 74.59g | Prot: 50.95g | Carbs: 12.67g.
Dinner: Finna Food Sambal Terasi Uleg, Fried Egg, Asahi Sarden, Fried Egg, Filma Minyak Goreng Filma. more...
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Losing 4.9 kg a Week
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wandrimaiyuanda's Weight History
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