Weigh In record (no journal entry) for 22 July 2020
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77.7 kg
Lost so far: 1.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 9.84g | Prot: 25.44g | Carbs: 52.18g.
Breakfast: Ciliegie, Spinaci, Pollo (senza Pelle), Vivo Meglio Formaggio Fresco Light, Morato American Sandwich Integrale . more...
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Gaining 1.4 kg a Week
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paatifurlan's Weight History
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