Weigh In record (no journal entry) for 23 July 2020
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49.1 kg
Lost so far: 10.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 35.87g | Prot: 43.58g | Carbs: 112.80g.
Breakfast: Apel. Lunch: Gado Gado. Dinner: Tumis Buncis, Nila (Ikan) (Dimasak, Panas Kering). Snacks/Other: Cilok, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Roma Malkist Coklat. more...
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Losing 0.4 kg a Week
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Itsooqeey's Weight History
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