Weigh In record (no journal entry) for 07 July 2013
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53.7 kg
Lost so far: 5.3 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 24.84g | Prot: 40.69g | Carbs: 118.08g.
Breakfast: Pão Francês, Leite (Leite Integral), Café. Lunch: Camil Feijão Preto, Pepino (Descascado), Cenouras, Carne de Vaca Moída (Congelado, Cozido, Grelhado), Macarrão. Snacks/Other: Mangas, Maçã. more...
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1556 kcal
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Exercise:
Housework - 3 hours, Resting - 12 hours, Sleeping - 9 hours. more...
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Losing 0.6 kg a Week
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roberta_gouvea's Weight History
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