Weigh In record (no journal entry) for 24 July 2020
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75.3 kg
Lost so far: 11.2 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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787 kcal
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Fat: 51.95g | Prot: 30.08g | Carbs: 37.62g.
Dinner: Teman Laut Bakso Udang, Finna Food Sambal Terasi Uleg, Fried Egg, Filma Minyak Goreng Filma, ABC Saus Sambal. more...
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Losing 2.8 kg a Week
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wandrimaiyuanda's Weight History
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