Weigh In record (no journal entry) for 25 July 2020
|
73.8 kg
Lost so far: 31.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1992 kcal
|
Fat: 74.65g | Prot: 103.54g | Carbs: 193.03g.
Breakfast: Conad Marmellata Bio Fragole, Wasa Integrale, Nescafe Cappuccino, Zucchero, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Melinda Mela, Esselunga Grana Padano Bocconcini, Wasa Integrale, Prosciutto Cotto. Dinner: Esselunga Grana Padano Bocconcini, Italiamo Pizza Salsiccia e Friarielli, Birra. Snacks/Other: Nocciole, Miele, Muller Yogurt Bianco 0%. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
driver123's Weight History
|