driver123's Journal, 25 Jul 20

Weigh In record (no journal entry) for 25 July 2020
73.8 kg Lost so far: 31.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 July 2020:
1992 kcal Fat: 74.65g | Prot: 103.54g | Carbs: 193.03g.   Breakfast: Conad Marmellata Bio Fragole, Wasa Integrale, Nescafe Cappuccino,  Zucchero, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Melinda Mela, Esselunga Grana Padano Bocconcini, Wasa Integrale, Prosciutto Cotto. Dinner: Esselunga Grana Padano Bocconcini, Italiamo Pizza Salsiccia e Friarielli, Birra. Snacks/Other:  Nocciole,  Miele, Muller Yogurt Bianco 0%. more...
Gaining 0.3 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


driver123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.