Weigh In record (no journal entry) for 25 July 2020
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133.4 kg
Lost so far: 17.1 kg.
Still to go: 42.6 kg.
Diet followed: Reasonably Well.
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1730 kcal
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Fat: 59.50g | Prot: 26.00g | Carbs: 287.00g.
Breakfast: Sprite Sprite (12 oz), Morningstar Farms Chik'n Nuggets. Lunch: Burger King Dr. Pepper (Medium), Burger King Salted French Fries (Medium). Snacks/Other: Oreo Chocolate Creme Cookie. more...
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Losing 0.5 kg a Week
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Rhidemption's Weight History
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