Weigh In record (no journal entry) for 15 November 2010
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92.4 kg
Lost so far: 1.5 kg.
Still to go: 29.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 November 2010:
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1370 kcal
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Fat: 70.67g | Prot: 67.47g | Carbs: 119.62g.
Breakfast: orange juice, French Fries (Kids’ Meal), egg beaters, Low Fat American Cheese. Lunch: smarties, Garden Veggie Straws - Lightly Salted, Peanut Butter, Grape Jelly, White Bread. Dinner: laughing cow cheese, Hickory Smoked Cheese, Naked Tenders (1), Spicy Garlic Sauce. Snacks/Other: Hummus kalamata olive, All Bran Crackers, caramel corn with chocolate, Low Fat American Cheese, Milk (2% Lowfat with Added Vitamin A), pumpkin seed. more...
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2579 kcal
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Exercise:
Exercise machine (slow) - 42 minutes, Resting - 14 hours and 18 minutes, Sleeping - 9 hours. more...
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Gaining 0.2 kg a Week
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Misssarahjane's Weight History
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