hermithermes's Journal, 30 Jul 20

7/30：66.0（35.5%）
BMI ：25.8
體齡：56
內脂指：8.0

2019/8/19 至今累計減 16.9公斤
離階段目標BMI25還有2.0公斤💪

66 kg Lost so far: 15.2 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 July 2020:

204 kcal

Exercise: Apple Health - 24 hours. more...

Losing 2.1 kg a Week

hermithermes's Weight History