Weigh In record (no journal entry) for 13 July 2020
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65.8 kg
Lost so far: 2.7 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 58.54g | Prot: 78.55g | Carbs: 111.89g.
Breakfast: Iberia Margarina con Sal , Coffee-Mate Sustituto de Crema para Café (Vainilla), Stevia, Café Regular, Huevo, Almendras, Alpura Leche Deslactosada Light, Granvita Avena Integral Instantanea Arandanos sin Gluten. Lunch: Stevia, Zumo de Limón, Dolores Atún en Agua, Aguacate, Pepino (Pelado), Lechuga de Hoja Verde, Zanahoria. Dinner: La Villita Queso Estilo Oaxaca, Carbonell Aceite de Oliva, Coffee-Mate Sustituto de Crema para Café (Vainilla), Stevia, Café Regular, Huevo. Snacks/Other: Yoplait Yoghurt Estilo Griego, Mangos. more...
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steady weight
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Lau_Nelly's Weight History
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