Weigh In record (no journal entry) for 01 August 2020
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74 kg
Lost so far: 31 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 39.69g | Prot: 79.53g | Carbs: 98.36g.
Breakfast: Esselunga Frollini all'uovo, Nescafe Cappuccino, Zucchero, Zymil Latte Alta Digeribilità senza Lattosio. Lunch: Grana Padano Bocconcini, Wasa Integrale. Dinner: Wasa Integrale, Bresaola. more...
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Losing 0.9 kg a Week
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driver123's Weight History
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