Weigh In record (no journal entry) for 03 August 2020
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59.3 kg
Lost so far: 13.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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1261 kcal
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Fat: 74.28g | Prot: 68.17g | Carbs: 81.37g.
Breakfast: Sayur Campuran, Nasi Goreng tanpa Daging, Daging Sapi. Lunch: Donat Isi Custard. Dinner: Daging Sapi, Sayur Campuran. Snacks/Other: Buah Naga. more...
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Gaining 0.3 kg a Week
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ameliaditta's Weight History
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