Weigh In record (no journal entry) for 05 August 2020
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73.2 kg
Lost so far: 5.7 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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240 kcal
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Fat: 3.00g | Prot: 7.00g | Carbs: 47.00g.
Breakfast: Morin Selai Strawberry, Sari Roti Roti Tawar (2). more...
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Losing 0.3 kg a Week
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