Weigh In record (no journal entry) for 05 August 2020
|
125.7 kg
Lost so far: 9.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
|
|
703 kcal
|
Fat: 31.97g | Prot: 66.38g | Carbs: 40.28g.
Breakfast: Té (Infusión), Huevo, Champiñones, CHEN Queso Asadero, Espinacas, Tomates. Lunch: Clight Manzana , Verduras al Vapor, Caldo de Pollo. Dinner: Jamón de Pavo, Tomates, Huevo, Clight Manzana . Snacks/Other: Bokados Chicharrón de Cerdo, Topo Chico Agua Mineral . more...
|
Losing 3.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lesly.9333's Weight History
|