Weigh In record (no journal entry) for 06 August 2020
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98.8 kg
Lost so far: 0 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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231 kcal
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Fat: 14.38g | Prot: 19.92g | Carbs: 5.30g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Grape Tomatoes, Deli Sliced Ham, Eggland's Best Large Grade A Eggs. more...
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Losing 0.4 kg a Week
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