Weigh In record (no journal entry) for 07 August 2020
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49.2 kg
Lost so far: 7.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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860 kcal
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Fat: 67.87g | Prot: 51.21g | Carbs: 16.01g.
Breakfast: Badem, Polonez Fit Yaşam Füme Et Ürünü, Migros Ezine Peyniri, Badem, Yer Fıstığı, Siyah Zeytin, Sütaş Süzme Keçi Peyniri, Haşlanmış Yumurta. more...
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Losing 1.1 kg a Week
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pnrdgn3453's Weight History
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