Weigh In record (no journal entry) for 07 August 2020
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97.8 kg
Lost so far: 3.3 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 1.12g | Prot: 7.13g | Carbs: 31.65g.
Breakfast: Coffee, Orange Juice, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. more...
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Losing 0.1 kg a Week
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