Weigh In record (no journal entry) for 10 August 2020
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58.4 kg
Lost so far: 1.6 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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425 kcal
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Fat: 16.87g | Prot: 20.88g | Carbs: 50.17g.
Dinner: Mentimun (dengan Kulit), Martabak Telur, Pempek, Tongseng, Nasi Putih, Tora Bika Cappuccino. more...
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Gaining 0.3 kg a Week
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khanayya's Weight History
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