Weigh In record (no journal entry) for 10 August 2020
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44.3 kg
Lost so far: 1.9 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1023 kcal
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Fat: 37.81g | Prot: 56.31g | Carbs: 118.53g.
Lunch: Soft Boiled Egg, Beef with Soy-Based Sauce (Mixture), Boiled Potato, Oranges, Garlic , Red Onions, Spinach (with Salt, Drained, Cooked, Boiled) . more...
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Losing 0.9 kg a Week
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sarawatine's Weight History
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