Weigh In record (no journal entry) for 11 August 2020
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64 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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399 kcal
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Fat: 14.47g | Prot: 28.35g | Carbs: 47.05g.
Lunch: Tempe, Labu. Dinner: Tahu Kukus, Tempe Rebus, Kentang Rebus, Mentimun (Kupas). Snacks/Other: Jambu Biji, Mentimun (Kupas). more...
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Gaining 0.8 kg a Week
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laili.nadhea's Weight History
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