laili.nadhea's Journal, 12 Aug 20

Weigh In record (no journal entry) for 12 August 2020
61 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2020:
725 kcal Fat: 17.70g | Prot: 21.44g | Carbs: 129.12g.   Breakfast: Pisang. Lunch: Lemet. Dinner: Lemet, Tempe Rebus, Tahu Kukus. more...
Losing 21 kg a Week



     
 

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laili.nadhea's Weight History


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