Weigh In record (no journal entry) for 19 July 2013
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62.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 33.15g | Prot: 30.06g | Carbs: 120.21g.
Breakfast: Naranjas. Lunch: Coliflor, Brotes de Alfalfa, Lechuga de Hoja Verde, Brócoli, Calabacín, Betarraga, Zanahoria, Aguacates, Almendras. Snacks/Other: Semillas de Linaza, Moras (sin Azúcar, Congelados). more...
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Losing 1.4 kg a Week
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