Weigh In record (no journal entry) for 13 August 2020
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63 kg
Lost so far: 5 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1153 kcal
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Fat: 30.17g | Prot: 45.14g | Carbs: 179.80g.
Dinner: Sambal Goreng, Sawi Dimasak (dari Segar), Pecel Lele, Tempe Goreng, Nasi Putih, Pisang. Snacks/Other: Onde Onde, Roti Bagel, Kue Nagasari, Kue Ku, Jeruk. more...
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Losing 2.3 kg a Week
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shintapramuningtyas's Weight History
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