Weigh In record (no journal entry) for 14 August 2020
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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305 kcal
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Fat: 10.47g | Prot: 21.54g | Carbs: 37.56g.
Breakfast: Tahu Kukus. Dinner: Labu, Jagung Manis Kuning. Snacks/Other: Tahu Kukus. more...
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Gaining 3.5 kg a Week
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laili.nadhea's Weight History
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