Weigh In record (no journal entry) for 14 August 2020
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43.7 kg
Lost so far: 2.5 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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1212 kcal
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Fat: 34.76g | Prot: 68.43g | Carbs: 171.09g.
Breakfast: Lupins (Mature Seeds, with Salt, Cooked, Boiled) . Lunch: Cotton Candy, Indofood Bumbu Racik Sayur Asem, Fried Battered Catfish, Nasi Putih. Dinner: Indofood Bumbu Racik Sayur Asem. Snacks/Other: Nextar Nastar. more...
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Losing 0.7 kg a Week
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sarawatine's Weight History
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