Weigh In record (no journal entry) for 14 August 2020
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99 kg
Lost so far: 4.7 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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2929 kcal
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Fat: 68.60g | Prot: 111.79g | Carbs: 465.34g.
Breakfast: Jugo de Piña, Ideal Pan Molde Blanco, Café, Colun Yogurt , Huevo Revuelto, Jugo de Piña, Ideal Pan Molde Blanco, Café, Colun Yogurt , Huevo Revuelto. Lunch: Hallulla, Zuko Jugo en Polvo, Gelatina, Martini Porotos a la Chilena , Lomo de Cerdo (Lomo, Magro Solamente), Papa Cocida. Dinner: Watt's Jugo Fresco Piña, Nestlé Súper8, Lay's Stax Clásico, Lay's Stax Clásico. more...
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Gaining 0.0 kg a Week
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jselfene's Weight History
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