Weigh In record (no journal entry) for 06 August 2020
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44.8 kg
Lost so far: 1.4 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1123 kcal
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Fat: 24.33g | Prot: 30.64g | Carbs: 209.19g.
Lunch: B.J. Bawang Merah Goreng, ABC Kecap Manis, Fried Tofu , Hot Chili Pepper, Bimoli Minyak Goreng, Red Onions, Garlic , Onions , Carrots, Mustard Greens (with Salt, Drained, Cooked, Boiled) , Royco Royco Kaldu Rasa Sapi, Salt , Nasi Putih. more...
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Losing 2.0 kg a Week
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sarawatine's Weight History
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