Weigh In record (no journal entry) for 15 August 2020
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83.7 kg
Lost so far: 11.3 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 102.35g | Prot: 118.20g | Carbs: 54.45g.
Breakfast: Брынза, Овощи Гриль, Шашлык из Свинины, Раф Кофе. Dinner: Огурец (с Кожурой), Шашлык из Свинины. more...
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Losing 2.1 kg a Week
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anika-78's Weight History
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