laili.nadhea's Journal, 16 Aug 20

Weigh In record (no journal entry) for 16 August 2020
61 kg Lost so far: 0 kg.    Still to go: 11 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2020:
332 kcal Fat: 11.71g | Prot: 18.72g | Carbs: 45.98g.   Breakfast: Tahu Kukus. Lunch: Labu Dimasak. Dinner: Jagung Manis Kuning. Snacks/Other: Labu Dimasak. more...
Losing 3.5 kg a Week

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laili.nadhea's Weight History


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