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C 77; A 91; %G 32.8; %M 33.5
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63 kg
Lost so far: 5.5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 68.86g | Prot: 73.08g | Carbs: 112.48g.
Breakfast: Vainilla Lite, Stevia, Café Regular, Mendoza Tortillas de Maiz (Mendoza), Salsa, Swan Queso Panela Reducido en Grasa, Espinacas, Cebollas, Carbonell Aceite de Oliva, Clara de Huevo, Huevo. Lunch: Salsa, Cos o Lechuga Romana, Aguacate, Lala Queso Oaxaca, Tortillas de Maíz. Dinner: Svetia Stevia, McCormick Té de Manzanilla , Nature's Own Pan 100% de Trigo Integral, la Sierra Frijoles Bayos con Chipotle, Carbonell Aceite de Oliva, San Juan Claras de Huevo, Huevo. Snacks/Other: Fiber One Chocolate Fudge Brownies. more...
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Losing 0.8 kg a Week
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Lau_Nelly's Weight History
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