Weigh In record (no journal entry) for 19 August 2020
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87.2 kg
Lost so far: 1.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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1856 kcal
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Fat: 64.40g | Prot: 138.90g | Carbs: 189.33g.
Breakfast: Marco Polo Chocolate Amargo. Lunch: Naranjas, Patatas Cocidas, La Granja Huevo, Pacific Nutrition Aceite de Coco Organico Extra Virgen, Unimarc Abastero . Dinner: Surlat Kefir de Leche Entera, La Poruña Cacao Amargo, Manzana Verde. Snacks/Other: Coliflor, Aceite de Oliva, Huevo, Maxima Choritos al NATURAL, Lider Choritos en Agua, Robinson Crusoe SURTIDO de MARISCOS en AGUA, Matthei Queso Mantecoso. more...
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Losing 0.4 kg a Week
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SirMangy2019's Weight History
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