laili.nadhea's Journal, 20 Aug 20

Weigh In record (no journal entry) for 20 August 2020
60 kg Lost so far: 0 kg.    Still to go: 10 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 August 2020:
191 kcal Fat: 5.87g | Prot: 8.52g | Carbs: 27.67g.   Breakfast: Tahu Kukus, Mentimun (Kupas). Lunch: Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Ubi Dimasak. Snacks/Other: Mentimun (Kupas). more...
Losing 1.8 kg a Week

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laili.nadhea's Weight History


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