Weigh In record (no journal entry) for 20 August 2020
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86.7 kg
Lost so far: 1.9 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1803 kcal
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Fat: 62.79g | Prot: 136.83g | Carbs: 185.74g.
Lunch: Repollo, Banquete Poroto Blanco, La Granja Huevo, Aceite de Oliva, Tomates. Dinner: Brócoli, Palta, Matthei Queso Mantecoso, Aceite de Oliva, La Granja Huevo, Manzana Verde, Arándanos. Snacks/Other: Marco Polo Chocolate Amargo, Pacific Nutrition Aceite de Coco Organico Extra Virgen, Tomates, Patatas Cocidas, Suprema Pechuga de Pollo Congelada. more...
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Losing 3.5 kg a Week
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SirMangy2019's Weight History
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