dannikah26's Journal, 24 Nov 10

I go back to the gym and gain instead of lose..don't get it.
84.3 kg Lost so far: 14.2 kg.    Still to go: 20.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 November 2010:
624 kcal Fat: 25.51g | Prot: 29.87g | Carbs: 73.15g.   Breakfast: Coffee, 2% Fat Milk, Go Lean Crunch! - Honey Almond Flax, Splenda Packet. Lunch: Tamale with Meat. more...
Gaining 2.5 kg a Week

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dannikah26's Weight History


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