Weigh In record (no journal entry) for 21 August 2020
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84 kg
Lost so far: 2 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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571 kcal
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Fat: 24.82g | Prot: 37.77g | Carbs: 51.84g.
Lunch: 커피, 서브웨이 로스트치킨, 삶은 계란, 타바스코, 아몬드. more...
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Losing 0.7 kg a Week
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Derek Jung's Weight History
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