Weigh In record (no journal entry) for 21 August 2020
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93.9 kg
Lost so far: 11.1 kg.
Still to go: 16.9 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Fat: 79.59g | Prot: 81.20g | Carbs: 203.36g.
Dinner: منسف. Snacks/Other: كنافة, الدراق. more...
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Gaining 0.7 kg a Week
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ahmaddajah6's Weight History
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