SirMangy2019's Journal, 22 Aug 20

Weigh In record (no journal entry) for 22 August 2020
87.6 kg Lost so far: 1 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 August 2020:
1889 kcal Fat: 50.55g | Prot: 182.43g | Carbs: 192.35g.   Lunch:  Brócoli,  Tomates, Pacific Nutrition Aceite de Coco Organico Extra Virgen, Suprema Pechuga de Pollo Congelada,  Garbanzos Crudo. Dinner:  Manzana Verde, La Poruña Cacao Amargo, La Granja Huevo,  Brócoli,  Papa Cocida, Pacific Nutrition Aceite de Coco Organico Extra Virgen, Suprema Pechuga de Pollo Congelada. Snacks/Other: Surlat Kefir de Leche Entera,  Naranjas. more...
Gaining 1.4 kg a Week



     
 

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SirMangy2019's Weight History


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