Weigh In record (no journal entry) for 25 August 2020
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75.5 kg
Lost so far: 29.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3280 kcal
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Fat: 112.63g | Prot: 117.70g | Carbs: 438.37g.
Breakfast: Balocco Gocciolotti, Esselunga Yogurt Greco Nocciola 0,5% Grassi, Esselunga Pane Morbido ai 3 Farri, Santa Rosa Marmellata di Ciliegie. Lunch: Yogurt Intero alla Frutta Mista, Carote Cotte, Pane tipo Rosetta, Coop Hamburger di Bovino Adulto. Dinner: Conad Insalata Classica, Wasa Integrale, Olio Extra Vergine di Oliva, Fagioli Borlotti, Mutti Passata di Pomodoro. Snacks/Other: Esselunga Grana Padano Bocconcini, Nescafe Cappuccino, Zucchero, Zymil Latte Alta Digeribilità senza Lattosio, Melinda Mela, Enervit Barretta Protein. more...
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Gaining 1.3 kg a Week
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driver123's Weight History
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