Weigh In record (no journal entry) for 26 August 2020
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85.2 kg
Lost so far: 2.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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2722 kcal
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Fat: 63.66g | Prot: 233.10g | Carbs: 291.28g.
Breakfast: Tyngre Protein Vassle, Kaffe, ICA Hallon Frysta, Tyngre Protein Vassle, Nyttoteket Clean Collagen. Lunch: Anamma Sojafärs, Rödkål, Tomatsås, Majs, Olivolja, Hackad Vitlök, Guldfågeln Kycklingfärs. Dinner: ICA Färska Fettuccine. Snacks/Other: ICA Fryst Mango, ICA Basic Torkade Aprikoser , Coop Lätt Kvarg. more...
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Gaining 0.8 kg a Week
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 Comments
Hemkommen efter semester i Kroatien. De har väldigt bra utbud av proteinprodukter där!
27 Aug 20 by member: optiholm
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optiholm's Weight History
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