Weigh In record (no journal entry) for 26 August 2020
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88.1 kg
Lost so far: 15.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1357 kcal
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Fat: 52.64g | Prot: 177.85g | Carbs: 52.28g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla, Great Value Half & Half, Coffee. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Planters Dry Roasted Peanuts, Planters Honey Roasted Peanuts, Starbucks Iced Skinny Vanilla Latte (Venti). more...
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Gaining 0.6 kg a Week
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19michael55's Weight History
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