Weigh In record (no journal entry) for 27 August 2020
|
88 kg
Lost so far: 0.6 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1841 kcal
|
Fat: 33.29g | Prot: 150.52g | Carbs: 250.45g.
Lunch: Pimentón, Zanahoria, Minuto Verde Choclo en Granos, Suprema Pechuga de Pollo Congelada, Cebollas, Mi Tierra Aceite de Coco, Tottus Lentejas . Dinner: Pacific Nutrition Aceite de Coco Organico Extra Virgen, Cebollas, Patatas Cocidas, Suprema Pechuga de Pollo Congelada. Snacks/Other: Plátano, Manzana Verde. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
SirMangy2019's Weight History
|