Weigh In record (no journal entry) for 28 August 2020
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42.7 kg
Lost so far: 3.5 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1947 kcal
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Fat: 65.79g | Prot: 120.60g | Carbs: 219.94g.
Lunch: Bihun Goreng, Cap Cay Kuah, Rendang, Opor Ayam, Nasi Putih. Dinner: Es Buah, Rendang, Opor Ayam, Nasi Putih. more...
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Losing 0.2 kg a Week
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sarawatine's Weight History
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