Weigh In record (no journal entry) for 29 August 2020
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87.1 kg
Lost so far: 1.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2108 kcal
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Fat: 63.75g | Prot: 117.40g | Carbs: 288.55g.
Breakfast: Piña, Plátano. Lunch: Agrosuper Salmón Filete, Tomates, Minuto Verde Choclo en Granos, Copacabana Cacao Amargo, Pimentón, Zanahoria, Cebollas, Arvejas Partidas, Mi Tierra Aceite de Coco. Dinner: Miel, Copacabana Cacao Amargo, Manzana Verde, Surlat Kefir de Leche Entera. Snacks/Other: Manzana Verde, Naranjas. more...
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Losing 9.8 kg a Week
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SirMangy2019's Weight History
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