Weigh In record (no journal entry) for 29 August 2020
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156.9 kg
Lost so far: 20.9 kg.
Still to go: 61.9 kg.
Diet followed: Reasonably Well.
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850 kcal
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Fat: 48.94g | Prot: 95.69g | Carbs: 6.60g.
Lunch: Tesco Cooked Honey Roast Ham, Cathedral City Mature Cheddar Cheese, Scrambled Egg . Dinner: Olive Oil , Aldi Less Than 5% Fat Pork Mince . more...
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Losing 0.5 kg a Week
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pablo0789's Weight History
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