anika-78's Journal, 30 Aug 20

Weigh In record (no journal entry) for 30 August 2020
81.7 kg Lost so far: 13.3 kg.    Still to go: 21.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 August 2020:
1258 kcal Fat: 87.68g | Prot: 87.33g | Carbs: 44.05g.   Breakfast: Кокосовое Масло, Ежевика, ВкусВилл Органическая Кокосовая Мука, Polezzno Эритрит, Грецкие Орехи, Яйцо, Творог 9%, Чай. Dinner: Огурец (с Кожурой), Из Села Удоево Сметана 30%, Говядина Отварная. more...
Losing 2.1 kg a Week

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anika-78's Weight History


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