Weigh In record (no journal entry) for 29 November 2010
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105.2 kg
Lost so far: 24.9 kg.
Still to go: 39.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2010:
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891 kcal
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Fat: 54.63g | Prot: 43.38g | Carbs: 65.17g.
Breakfast: deli turkey, kraft american cheese. Lunch: Pork Backribs, bleu cheese dressing, grilled chicken, salad. Dinner: baked lays, granola bar. Snacks/Other: atkins protein bar, atkins shake. more...
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Losing 3.2 kg a Week
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Ping11211's Weight History
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