Weigh In record (no journal entry) for 07 June 2010
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120.7 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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2336 kcal
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Fat: 75.31g | Prot: 181.36g | Carbs: 258.33g.
Breakfast: 100% Whey Protein Powder - Vanilla, Milk (Nonfat). Lunch: Apples, Large Roast Beef Sandwich with Swiss. Dinner: Dreyer's & Edy's Grand Light Limited Edition Mud Pie, Banana, Peanuts in Shell (Shell Not Eaten), High 5 Fiber Bread, Voila! Creamy Tomato Penne with Chicken. Snacks/Other: OM OVEN ROASTED TURKEY BREAST, Chicken Of The Sea Pink Salmon Skinless Boneless Chunk Style In Water, Clif Builders Bar (Peanut Butter). more...
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Gaining 0.7 kg a Week
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johnhlarsen1's Weight History
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